| August 2024 |
| Sun 11: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
38.15g |
|
161.61g |
|
2588*
|
 1209
|
| Sat 10: |
1893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
49.60g |
|
208.84g |
|
1985*
|
92
|
| Fri 9: |
2271 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
56.85g |
|
242.27g |
|
2426*
|
155
|
| Thu 8: |
2530 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
117.61g |
|
56.21g |
|
278.56g |
|
2084*
|
 446
|
| Wed 7: |
2296 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
64.11g |
|
255.65g |
|
-
|
-
|
| Tue 6: |
3005 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
141.10g |
|
69.84g |
|
353.09g |
|
2350*
|
655
|
| Mon 5: |
2217 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.31g |
|
49.13g |
|
273.08g |
|
1902*
|
315
|
| Sun 4: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
37.82g |
|
196.62g |
|
2114*
|
349
|
| Sat 3: |
2813 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
126.96g |
|
77.00g |
|
285.03g |
|
2477*
|
336
|
| Fri 2: |
2444 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
110.41g |
|
79.53g |
|
250.69g |
|
2195*
|
249
|
| Thu 1: |
2218 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
118.11g |
|
74.51g |
|
204.34g |
|
2077*
|
141
|
| July 2024 |
| Wed 31: |
2082 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
63.46g |
|
231.57g |
|
1987*
|
95
|
| Tue 30: |
2761 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
109.70g |
|
60.42g |
|
331.51g |
|
-
|
-
|
| Mon 29: |
2193 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
105.34g |
|
58.60g |
|
243.50g |
|
-
|
-
|
| Sun 28: |
1971 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
33.69g |
|
261.50g |
|
-
|
-
|
| Sat 27: |
2340 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
87.79g |
|
46.53g |
|
283.77g |
|
2227*
|
113
|
| Fri 26: |
3472 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
172.72g |
|
67.83g |
|
402.50g |
|
1937*
|
1535
|
| Thu 25: |
3413 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
164.82g |
|
67.24g |
|
426.32g |
|
-
|
-
|
| Wed 24: |
3195 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
138.74g |
|
59.08g |
|
412.03g |
|
-
|
-
|
| Tue 23: |
4702 *
|
261%
|
Fat: |
|
Prot: |
|
Carbs: |
236.94g |
|
76.39g |
|
526.66g |
|
1879*
|
2823
|
