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Jon Grant
Jon Grant
Joined February 2015
Posts
894
Following
22
Followers
38
Weight History
Start Weight
95.2 kg
Lost so far:
21.7 kg
Current Weight
73.5 kg
Performance:
Losing 9.1 kg a Week
Goal weight
68.1 kg
Still to go:
5.4 kg
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Jon Grant's Weight History
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Following
Waffle Spice
Last weigh in:
Losing 5.6 kg a Week
Raffaelhn
Last weigh in:
Losing 0.4 kg a Week
guguzondi472
Last weigh in:
Losing 2.4 kg a Week
Lientjie101
Last weigh in:
Losing 0.5 kg a Week
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Jon Grant's Recent Food & Exercise
Brown Flame Baked Wraps
Smooth Peanut Butter
Bananas
Bicycling (slow) - 18/kph
Running (jogging) - 8/kph
Stretching (yoga)
View Diet Calendar
