| November 2023 |
| Sat 11: |
606 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
43.88g |
|
82.52g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
110.43g |
|
146.33g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
2150 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
112.04g |
|
288.92g |
|
-
|
-
|
| Fri 14: |
1434 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
53.41g |
|
104.30g |
|
-
|
-
|
| Thu 13: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
56.63g |
|
162.51g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1871 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
122.86g |
|
82.26g |
|
107.14g |
|
-
|
-
|
| Sat 24: |
770 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
99.19g |
|
25.90g |
|
-
|
-
|
| Fri 16: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
109.07g |
|
120.34g |
|
-
|
-
|
| Thu 15: |
2329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.83g |
|
120.28g |
|
256.33g |
|
-
|
-
|
| Wed 14: |
1298 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
73.07g |
|
167.65g |
|
-
|
-
|
| Tue 13: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
63.51g |
|
74.53g |
|
-
|
-
|
| Mon 12: |
2082 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
135.82g |
|
99.55g |
|
126.07g |
|
-
|
-
|
| Sun 11: |
1080 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
66.58g |
|
85.63g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
1871 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
140.25g |
|
289.51g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
582 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
51.87g |
|
0.00g |
|
-
|
-
|
| Tue 4: |
571 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
30.13g |
|
36.62g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
750 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
8.10g |
|
103.32g |
|
-
|
-
|
| Sun 12: |
1535 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
55.94g |
|
207.42g |
|
1740*
|
 205
|
| January 2023 |
| Tue 24: |
1588 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
48.25g |
|
184.49g |
|
-
|
-
|
| Tue 17: |
457 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
20.86g |
|
48.88g |
|
-
|
-
|
