| September 2024 |
| Tue 17: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
134.16g |
|
204.70g |
|
-
|
-
|
| Mon 16: |
1855 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
124.39g |
|
218.43g |
|
-
|
-
|
| Sun 15: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
132.80g |
|
183.33g |
|
-
|
-
|
| Sat 14: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
10.80g |
|
63.80g |
|
-
|
-
|
| Fri 13: |
2052 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
92.88g |
|
248.74g |
|
-
|
-
|
| Thu 12: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
72.77g |
|
138.91g |
|
-
|
-
|
| Wed 11: |
1971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
107.26g |
|
216.38g |
|
-
|
-
|
| Tue 10: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
144.53g |
|
226.97g |
|
-
|
-
|
| Mon 9: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
135.36g |
|
210.23g |
|
-
|
-
|
| Sun 8: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
105.59g |
|
173.92g |
|
-
|
-
|
| Sat 7: |
2027 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
139.86g |
|
220.50g |
|
-
|
-
|
| Fri 6: |
1703 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
145.23g |
|
144.91g |
|
-
|
-
|
| Thu 5: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
71.87g |
|
60.84g |
|
-
|
-
|
| Wed 4: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
142.12g |
|
198.55g |
|
-
|
-
|
| Tue 3: |
1904 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
123.46g |
|
183.56g |
|
-
|
-
|
| Mon 2: |
2016 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
119.72g |
|
219.90g |
|
-
|
-
|
| Sun 1: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
16.73g |
|
19.22g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
123.68g |
|
188.18g |
|
-
|
-
|
| Wed 28: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
122.47g |
|
220.73g |
|
-
|
-
|
