| May 2022 |
| Tue 3: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
24.13g |
|
98.95g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
61.25g |
|
157.31g |
|
2550*
|
 1087
|
| Fri 29: |
2474 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
80.12g |
|
328.84g |
|
3446*
|
972
|
| Thu 28: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
62.51g |
|
236.16g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
758 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
28.15g |
|
125.34g |
|
-
|
-
|
| Wed 7: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
25.63g |
|
58.38g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
62.90g |
|
219.64g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
52.05g |
|
162.69g |
|
-
|
-
|
| Tue 18: |
1853
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
103.86g |
|
236.22g |
|
2905*
|
1052
|
| Mon 17: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
63.71g |
|
198.03g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
58.64g |
|
206.73g |
|
-
|
-
|
| March 2019 |
| Fri 1: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
20.46g |
|
63.07g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1820
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
115.92g |
|
229.79g |
|
3964
|
2144
|
| Wed 27: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
81.42g |
|
100.90g |
|
4065*
|
2502
|
| January 2019 |
| Fri 25: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
57.38g |
|
78.23g |
|
2760*
|
2033
|
| Thu 24: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
26.09g |
|
56.85g |
|
3769*
|
3299
|
| November 2018 |
| Fri 16: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
97.10g |
|
184.99g |
|
4427*
|
2908
|
| July 2018 |
| Sun 1: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
29.97g |
|
30.31g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
92.25g |
|
113.31g |
|
3147*
|
1686
|
| Tue 19: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
107.53g |
|
138.49g |
|
4218*
|
2709
|
