| January 2019 |
| Fri 25: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
40.87g |
|
162.76g |
|
-
|
-
|
| Thu 24: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
82.45g |
|
194.62g |
|
-
|
-
|
| Wed 23: |
2392 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
117.28g |
|
86.13g |
|
232.87g |
|
-
|
-
|
| Thu 17: |
629 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
33.42g |
|
75.59g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
87.99g |
|
107.26g |
|
-
|
-
|
| Tue 28: |
1871 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.24g |
|
86.04g |
|
164.38g |
|
-
|
-
|
| Mon 27: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
42.34g |
|
94.12g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
80.28g |
|
132.40g |
|
-
|
-
|
| Tue 24: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
64.91g |
|
201.72g |
|
-
|
-
|
| Mon 23: |
1225 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
50.87g |
|
140.20g |
|
-
|
-
|
| Sun 22: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
38.80g |
|
105.03g |
|
-
|
-
|
| Sat 21: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
49.09g |
|
111.22g |
|
-
|
-
|
| Fri 20: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
73.74g |
|
187.57g |
|
-
|
-
|
| Thu 19: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
109.94g |
|
209.15g |
|
2218*
|
 586
|
| Tue 17: |
1683 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
110.23g |
|
174.44g |
|
-
|
-
|
| Mon 16: |
1839 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
102.18g |
|
237.61g |
|
-
|
-
|
| Sat 14: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
64.73g |
|
230.68g |
|
-
|
-
|
| Fri 13: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
64.79g |
|
85.97g |
|
-
|
-
|
| October 2017 |
| Mon 2: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
55.26g |
|
109.09g |
|
-
|
-
|
| Sun 1: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
38.61g |
|
46.90g |
|
-
|
-
|
