| January 2015 |
| Wed 28: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
32.64g |
|
54.16g |
|
-
|
-
|
| Tue 27: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
55.15g |
|
78.68g |
|
-
|
-
|
| Sun 25: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
7.41g |
|
0.29g |
|
-
|
-
|
| Tue 20: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.46g |
|
114.52g |
|
29.01g |
|
-
|
-
|
| Mon 19: |
2190 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
157.07g |
|
67.97g |
|
136.89g |
|
-
|
-
|
| Sun 18: |
1998 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
149.60g |
|
78.85g |
|
96.71g |
|
-
|
-
|
| Sun 4: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
12.29g |
|
70.95g |
|
-
|
-
|
| December 2014 |
| Wed 10: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.33g |
|
66.89g |
|
67.53g |
|
-
|
-
|
| Thu 4: |
1955 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
155.02g |
|
97.01g |
|
44.23g |
|
-
|
-
|
| Wed 3: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
21.40g |
|
32.80g |
|
-
|
-
|
| Tue 2: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
6.12g |
|
38.01g |
|
-
|
-
|
| Mon 1: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
56.50g |
|
69.75g |
|
-
|
-
|
| November 2014 |
| Sun 30: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
31.00g |
|
39.00g |
|
-
|
-
|
| September 2014 |
| August 2014 |
| Sun 31: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
28.24g |
|
33.43g |
|
-
|
-
|
| Mon 11: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
87.89g |
|
104.23g |
|
-
|
-
|
| Sun 10: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
39.66g |
|
71.15g |
|
-
|
-
|
| Mon 4: |
734 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
46.41g |
|
67.18g |
|
-
|
-
|
| Sun 3: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
50.50g |
|
147.45g |
|
3115
|
 1956
|
| Fri 1: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
28.02g |
|
29.45g |
|
-
|
-
|
