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lshutts
lshutts
Joined January 2014
Posts
44
Following
4
Followers
4
Weight History

Start Weight
107.5 kg
Lost so far: 0.9 kg

Current Weight
106.6 kg
Performance: Losing 0.1 kg a Week

Goal weight
63.5 kg
Still to go: 43.1 kg
I live in Texas. I go to school for psychology, will be graduating this may. I lost 60 lbs about 4 years ago counting carbs. I decided to do it again so January 1st I started again. So far I lost 13 pounds. I would to get down to between 135-140. My hobbies consist of fostering dogs, photography and creating low carb dishes that taste good.

lshutts's Weight History

View Complete History

Following

TAIC69
Last weigh in: Gaining 0.1 kg a Week Up
 
Beth Black
Last weigh in: Losing 0.0 kg a Week Down
LSW19
Last weigh in: Gaining 0.1 kg a Week Up
 
viktoryia.todorova
Last weigh in: Losing 0.4 kg a Week Down

lshutts's Cook Book

Calories: 126kcal | Fat: 5.09g | Carbs: 16.99g | Prot: 3.54g
Zucchini Muffins
Super moist and yummy healthy muffins made with coconut flour and honey.
Calories: 17kcal | Fat: 0.09g | Carbs: 3.91g | Prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Calories: 340kcal | Fat: 11.44g | Carbs: 5.70g | Prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
Calories: 58kcal | Fat: 1.04g | Carbs: 10.71g | Prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
View Complete Cook Book

lshutts's Recent Food & Exercise

  Stuffed Grape Leaves with Lamb and Rice
  Cooked Rice
  Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
  Housework
  Desk Work
  Sitting
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