| September 2024 |
| Fri 20: |
1480 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
122.14g |
|
95.57g |
|
44*
|
 1436
|
| Thu 19: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
43.00g |
|
51.00g |
|
67*
|
462
|
| Wed 18: |
-
|
-
|
|
60*
|
-
|
| Tue 17: |
-
|
-
|
|
80*
|
-
|
| Mon 16: |
-
|
-
|
|
76*
|
-
|
| Sun 15: |
-
|
-
|
|
55*
|
-
|
| Sat 14: |
-
|
-
|
|
93*
|
-
|
| Fri 13: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
104.09g |
|
107.64g |
|
22*
|
1282
|
| Thu 12: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
119.96g |
|
110.20g |
|
1120*
|
433
|
| Wed 11: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
108.69g |
|
151.82g |
|
47*
|
1441
|
| Tue 10: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
78.45g |
|
85.41g |
|
111*
|
859
|
| Mon 9: |
-
|
-
|
|
26*
|
-
|
| Sun 8: |
-
|
-
|
|
26*
|
-
|
| Sat 7: |
-
|
-
|
|
139*
|
-
|
| Fri 6: |
-
|
-
|
|
62*
|
-
|
| Thu 5: |
-
|
-
|
|
70*
|
-
|
| Wed 4: |
-
|
-
|
|
27*
|
-
|
| Tue 3: |
-
|
-
|
|
63*
|
-
|
| Mon 2: |
-
|
-
|
|
93*
|
-
|
| Sun 1: |
-
|
-
|
|
29*
|
-
|
