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akbaryashin
akbaryashin
Joined September 2013
Posts
28
Following
0
Followers
0
Weight History
Start Weight
57 kg
Lost so far:
9.4 kg
Current Weight
66.4 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
65 kg
Still to go:
1.4 kg
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akbaryashin's Weight History
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akbaryashin's Recent Food & Exercise
Gold Standard 100% Whey
Chicken Thigh (Skin Not Eaten)
Donat
Football (soccer)
Driving
Weight Training (moderate)
View Diet Calendar
