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Spicy Red Lentil Soup
A red vegetable soup with spice.
per serve - Calories: 289kcal | Fat: 2.10g | Carbs: 50.19g | Prot: 19.67g
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Strawberry and Banana Smoothie
A fruity breakfast smoothie to start the day.
per serve - Calories: 238kcal | Fat: 5.54g | Carbs: 43.82g | Prot: 6.28g
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Stuffed Baked Apples
A sweet baked fruit dessert.
per serve - Calories: 356kcal | Fat: 10.12g | Carbs: 71.48g | Prot: 3.38g
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Seared Tuna Salad
A fresh and tangy seared tuna salad.
per serve - Calories: 231kcal | Fat: 5.33g | Carbs: 15.22g | Prot: 32.00g
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Shrimp and Avocado Salad
A lunchtime salad that is fresh and healthy.
per serve - Calories: 316kcal | Fat: 13.63g | Carbs: 14.60g | Prot: 35.91g
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Baked Oats
Delicious baked oat muffins packed with protein.
per serve - Calories: 143kcal | Fat: 5.14g | Carbs: 19.27g | Prot: 8.18g
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