Scallop and Chardonnay Pasta Sauce
Preparation Time: 15 mins
Cooking Time: 10 mins
Meal type:
Sauces and Condiments
Other
Rating:
FatSecret Members Average Rating
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by member: phentanil  Scallop and Chardonnay Pasta Sauce
A quick and delicious scallop sauce for fresh pasta.
Ingredients
Directions
- Saute onions and garlic in butter until start to brown.
- Add wine and simmer for 2 minutes.
- Add scallops, corn starch and seasoning and simmer until it starts to thicken.
- Toss with fresh pasta and serve.
21 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 92 calories in 1 serving of Scallop and Chardonnay Pasta Sauce.
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Calorie Breakdown: 64% fat, 13% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
386 kj
92 kcal
Fat
6.02g
Saturated Fat
3.65g
Trans Fat
0g
Polyunsaturated Fat
0.223g
Monounsaturated Fat
1.494g
Cholesterol
24mg
Sodium
227mg
Carbohydrates
2.7g
Fibre
0.1g
Sugar
1.09g
Protein
4.97g
Potassium
17mg
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Calorie Breakdown:
Carbohydrate (13%)
Fat (64%)
Protein (23%)
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*Based on an RDI of 2000 calories
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