Preparation Time: 15 mins
Cooking Time: 2 mins
Meal type:
Desserts
Snacks
Breakfast
Breads & Baked Products
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Мягкий и вкусный низкокалорийный десерт.
Ingredients
Directions
- Банановое пюре.
- Добавить яйцо, какао и разрыхлитель. Хорошо смешать.
- Разлейте смесь по формочкам и поставьте в микроволновку на 2 минуты.
- Украсьте йогуртом и вишней.
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Nutritional Summary:
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There are 82 calories in 1 serving of Маффины Банановые.
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Calorie Breakdown: 23% fat, 58% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
341 kj
82 kcal
Fat
2.16g
Saturated Fat
0.491g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.553g
Cholesterol
59mg
Sodium
20mg
Carbohydrates
12.22g
Fibre
2g
Sugar
6.24g
Protein
3.99g
Potassium
193mg
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Calorie Breakdown:
Carbohydrate (58%)
Fat (23%)
Protein (19%)
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*Based on an RDI of 2000 calories
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