Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Breakfast
Snacks
Desserts
Rating:
Not yet rated.
FatSecret Members Average Rating
|
Безглютеновый завтрак или закуска.
Ingredients
Directions
- Взбить яйцо с творогом.
- Добавьте муку и сахар.
- Сформировать сырники.
- Обжарить на сковороде с антипригарным покрытием до золотистого цвета с обеих сторон.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breakfast
Snacks
Desserts
Newest Recipes
|
A fruity breakfast smoothie to start the day.
|
|
Smooth pea smooth with Thai flavours.
|
|
Waffles so delicious you can't stop at one.
|
|
A red vegetable soup with spice.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 78 calories in 1 serving of Сырники.
|
|
Calorie Breakdown: 33% fat, 28% carbs, 40% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
327 kj
78 kcal
Fat
2.8g
Saturated Fat
0.246g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.302g
Cholesterol
31mg
Sodium
10mg
Carbohydrates
5.31g
Fibre
0.1g
Sugar
0.06g
Protein
7.62g
Potassium
14mg
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (33%)
Protein (40%)
|
|
*Based on an RDI of 2000 calories
|