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Yields:

5 serving(s)

Preparation Time:

15 mins

Cooking Time:

20 mins

Meal type:

Desserts

Snacks

Breads & Baked Products

Breakfast

Rating:

FatSecret Members Average Rating

by member: pips.88

Muffins Laranja e Noz

Name: Muffins Laranja e Noz
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 5 g Fermento; 1 tbsp Óleo de Coco; 0.35 serving Farinha de Amêndoa; 0.2 serving Açúcar de Coco; 4 Nozes de Nogueira; 1 juice 1 orange Sumo de Laranja Natural; 1 medium Ovo (Inteiro); 1 tsp Canela

Um lanche sem laticínios e com baixo teor de açúcar.

Ingredients

Directions

Pré aquecer o forno a 170°C.
Misture os ingredientes molhados primeiro e, em seguida, adicione os secos.
Transfira a mistura para forminhas de muffin e leve ao forno por 15-20 minutos.


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Nutritional Summary:

	There are 110 calories in 1 serving of Muffins Laranja e Noz.
	Calorie Breakdown: 53% fat, 27% carbs, 20% prot.

Nutrition Facts

Serving Size

per serve

Energy

460 kj

110 kcal

Fat

6.53g

Saturated Fat

2.899g

Polyunsaturated Fat

1.688g

Monounsaturated Fat

0.813g

Cholesterol

37mg

Sodium

16mg

Carbohydrates

7.41g

Fibre

1.9g

Sugar

2.24g

Protein

5.59g

Potassium

83mg

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (53%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?