Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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A quick fix for chocolate and sugar cravings.
Ingredients
Directions
- Blend ingredients in blender with a few ice cubes.
110 members have added this recipe to their cookbook.
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 Reviews
Yikes! This recipe needs some tweaking!
15 Mar 12 by member: LaPrieta
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Try Stevia (like "Truvia") as a natural sugar substitute
22 Jul 11 by member: lmcisneros
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This sounds great, but is there a substitute for the artificial sweetener? Most of these contain unhealthy additives or even worse, aspertame, which is a known carcinogen. How about a teaspoon of honey?
19 Jun 11 by member: skinnyin90
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Nutritional Summary:
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There are 238 calories in 1 serving of Chocolate Milk Smoothie.
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Calorie Breakdown: 2% fat, 64% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
996 kj
238 kcal
Fat
0.44g
Saturated Fat
0.287g
Trans Fat
0g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.115g
Cholesterol
10mg
Sodium
277mg
Carbohydrates
35.88g
Fibre
2g
Sugar
25.47g
Protein
19.35g
Potassium
407mg
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Calorie Breakdown:
Carbohydrate (64%)
Fat (2%)
Protein (34%)
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*Based on an RDI of 2000 calories
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