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Yields:
2 serving(s)
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
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by member: AlgaeGirl

Goat Cheese Spinach Salad

Super sweet spinach salad with goat cheese and fresh fruit mixed together for a winning combination.

Ingredients

Directions

  1. Toss everything together and serve.
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Nutritional Summary:

There are 214 calories in 1 serving of Goat Cheese Spinach Salad.
Calorie Breakdown: 39% fat, 42% carbs, 19% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
893 kj
214 kcal
Fat
9.94g
Saturated Fat
4.46g
Trans Fat
0g
Polyunsaturated Fat
1.185g
Monounsaturated Fat
3.538g
Cholesterol
13mg
Sodium
154mg
Carbohydrates
24.34g
Fibre
5.8g
Sugar
15.43g
Protein
11.06g
Potassium
776mg
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (39%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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