Dana614's Journal, 03 May 10

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Weigh In record (no journal entry) for 03 May 2010

83.7 kg Lost so far: 1.1 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2010:

939 kcal

Fat: 51.03g | Prot: 71.57g | Carbs: 48.34g. Breakfast: Cucumber (Peeled), American Cheese, Scrambled Egg, Fresh Pork Sausage. Lunch: Oven Roasted Chicken Breast Salad. Dinner: White Chicken Chili (Bowl). Snacks/Other: Chocolate Milk (Lowfat). more...

2541 kcal

Exercise: Shopping - 30 minutes, Standing - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 3.8 kg a Week

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Dana614's Journal, 03 May 10

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Dana614's Weight History