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Wyatt is 9 weeks 3 days. Started medifast yesterday
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89.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 59.39g | Prot: 95.59g | Carbs: 185.64g.
Breakfast: Florida Pink and Red Grapefruit, Brownie, Chocolate Reduced Fat 2% Milk, Espresso Coffee. Lunch: Simply Naked Pita Chips, Nectarines, Simply Lemonade, Cream of Chicken Soup. Dinner: Lemonade, Chicken Taco, Beef Soft Taco, Chips. Snacks/Other: S'more Crunch Meal Bar, Dutch Chocolate 55 Shake. more...
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Losing 0.2 kg a Week
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solarszaro's Weight History
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