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I've been a good girl kept to my keto lifestyle even on Easter.
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126.5 kg
Lost so far: 9.6 kg.
Still to go: 58.4 kg.
Diet followed: 100%.
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1424 kcal
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Fat: 96.47g | Prot: 88.55g | Carbs: 60.65g.
Lunch: Tuna Fish Salad. Dinner: Our Family Sugar Free Whipped Topping, Jell-O Sugar Free Cherry, Land O'Lakes Heavy Whipping Cream, Butter (Salted), Coffee, Butter (Salted), Cauliflower (Frozen), Cauliflower, Broccoli Flower Clusters, American Value Green Beans (Canned), Great Value Blue Cheese Dressing & Dip, Cucumber, Mushrooms, Eggland's Best Hard Cooked Peeled Eggs, Cooked Beets (from Canned), Lettuce, Chicken Thigh. Snacks/Other: Mt. Olive No Sugar Added Sweet Gherkins. more...
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Losing 0.6 kg a Week
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no wheat for me's Weight History
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