Weigh In record (no journal entry) for 23 March 2018
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65.8 kg
Lost so far: 6.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 76.01g | Prot: 51.65g | Carbs: 75.40g.
Breakfast: Amêndoas, Pão de Açúcar Chipa de Queijo, Café. Lunch: Copra Óleo de Coco Extra Virgem, Sococo Coco Ralado, Ovo Frito, Bacon (Curado, Frito, Cozido), Ratatouille, Abóbora Cabotia. Dinner: Copacol Iscas de Filé de Tilápia, Sabor da Terra Semente de Chia, Kefir de Leite, La Violetera Ameixa Seca sem Caroço. Snacks/Other: Café (Infusão). more...
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Gaining 4.2 kg a Week
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Graolive's Weight History
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