Weigh In record (no journal entry) for 06 March 2018
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82.2 kg
Lost so far: 21 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 5.31g | Prot: 33.29g | Carbs: 8.50g.
Breakfast: Café Brasileiro Café. Lunch: Repolho Verde Cozido, Filé de Frango Grelhado. Snacks/Other: Tomates. more...
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Losing 3.5 kg a Week
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fergalves17's Weight History
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