Weigh In record (no journal entry) for 25 February 2018
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1546 kcal
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Fat: 145.12g | Prot: 35.53g | Carbs: 38.37g.
Breakfast: Limon, Badem, Tereyağı, Kıymalı Yumurta. Lunch: Limon Suyu, Sızma Zeytinyağı, Pınar Aç Bitir Hindi Göğüs Füme. Dinner: Hurma, Hindistan Cevizi Yağı, Avokado. more...
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Losing 4.9 kg a Week
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GamzeYan's Weight History
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