Weigh In record (no journal entry) for 24 February 2018
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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919 kcal
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Fat: 75.61g | Prot: 49.49g | Carbs: 10.80g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Myprotein Whey Protein, İçim Kaymak, Migros Tahin, Siyah Zeytin, Tahsildaroğlu İzmir Tulum, Migros Ezine Peyniri, Lor Peyniri. more...
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Gaining 1.4 kg a Week
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Burak G.'s Weight History
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