Weigh In record (no journal entry) for 21 February 2018
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88.7 kg
Lost so far: 1.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1758 kcal
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Fat: 118.52g | Prot: 78.86g | Carbs: 90.89g.
Breakfast: Рис Вареный, Dr. Korner Тонкие Хлебцы Злаковый Коктейль, Совок Ветчина из Свинины, Азбука Вкуса Суп Лапша Куриная. more...
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Gaining 4.6 kg a Week
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