Weigh In record (no journal entry) for 18 February 2018
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74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2018:
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636 kcal
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Fat: 16.79g | Prot: 29.44g | Carbs: 91.99g.
Breakfast: Kırmızı Domates, Yeşil Biber, Salatalık (Kabuklu), Haşlanmış Yumurta. Lunch: Bakraç Yarım Yağlı Süt, Nestle Nesfit Karışık Meyveli. Dinner: Nestle Nesfit Karışık Meyveli, Bakraç Yarım Yağlı Süt. more...
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Berat 60's Weight History
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