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Berat 60
Berat 60
Joined February 2018
Posts
11
Following
3
Followers
3
Weight History
Start Weight
74 kg
Lost so far:
5 kg
Current Weight
69 kg
Performance:
Losing 0.4 kg a Week
Goal weight
64 kg
Still to go:
5 kg
Follow
Berat 60's Weight History
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Following
Inkyz
Last weigh in:
Gaining 0.1 kg a Week
selmademir38
Last weigh in:
Losing 0.7 kg a Week
ugur simsek
Last weigh in:
Losing 0.5 kg a Week
Berat 60's Recent Food & Exercise
Tam Yağlı Yoğurt
Yasemin Pirinç
Whey 3Matrix
Calisthenics (heavy, e.g. pushups)
Fitness Training (Workout)
Walking (moderate) - 5/kph
View Diet Calendar