Weigh In record (no journal entry) for 20 April 2010
|
59.0 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 22.68g | Prot: 55.46g | Carbs: 80.05g.
Breakfast: Banana-Macademia Nut Bread 1, Light Strawberry Cream Cheese, Grapefruit (Pink and Red). Lunch: honeydew melon, watermelon, cantaloupe, broccoli, cauliflower, ham. Dinner: beets, pork tenderloin. more...
|
|
1870 kcal
|
Exercise:
Housework - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FrostyLady's Weight History
|