FrostyLady - Member

FrostyLady

Joined December 2009

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Weight History

Start Weight

72.6 kg

Lost so far: 4.5 kg

Current Weight

68.0 kg
Performance: Gaining 0.1 kg a Week

Goal weight

59.0 kg

Still to go: 9.1 kg

FrostyLady's Weight History

	Collazos
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 410kcal | Fat: 14.73g | Carbs: 53.05g | Prot: 16.47g

Delicious pasta dish with broccoli and carrots.

Calories: 226kcal | Fat: 14.88g | Carbs: 8.01g | Prot: 16.22g

Quick and easy recipe that makes a delicious asparagus frittata in record time.

Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g

A delicious low carb, low calorie alternative.

Calories: 123kcal | Fat: 2.45g | Carbs: 22.92g | Prot: 2.53g

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

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