missixtyalla's Journal, 05 Feb 18

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Weigh In record (no journal entry) for 05 February 2018

64 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:

1370 kcal

Fat: 38.39g | Prot: 117.14g | Carbs: 143.45g. Breakfast: Чернослив, Геркулес Овсяные Хлопья. Lunch: Гороховый Суп, Запеченная или Жареная Треска. Dinner: Коровка из Кореновки Творог 5%, Коровка из Кореновки Ряженка 2,5%. Snacks/Other: Мандарины, Fruttis Йогурт 5%, Творог 5%. more...

2029 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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missixtyalla's Journal, 05 Feb 18

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missixtyalla's Weight History