Weigh In record (no journal entry) for 01 February 2018
|
72.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1178 kcal
|
Fat: 46.98g | Prot: 39.40g | Carbs: 155.29g.
Breakfast: Nestlé Aveia em Flocos Finos, Itambé Leite Condensado, Saúde no Copo Açaí, Pão de Queijo. Lunch: Sopa de Legumes, Castanhas-do-Pará. Dinner: Sopa de Legumes. Snacks/Other: Queijo Mozzarella, Sopa de Legumes. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|