Weigh In record (no journal entry) for 19 April 2010
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78.6 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 69.72g | Prot: 62.10g | Carbs: 70.04g.
Breakfast: walnuts. Dinner: White Rice, Hot & Sour Soup, Mu Shu Pork. more...
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Losing 1.1 kg a Week
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Lesjes89's Weight History
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