Weigh In record (no journal entry) for 30 January 2018
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1531 kcal
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Fat: 36.64g | Prot: 69.71g | Carbs: 233.43g.
Breakfast: Чернослив, Геркулес Овсяные Хлопья. Lunch: Куриная Грудка на Пару, Мистраль Чечевица Красная Вареная. Dinner: Роллы Филадельфия, Orion Чокопай. Snacks/Other: Кофе с Молоком, Зеленое Яблоко. more...
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Gaining 1.7 kg a Week
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missixtyalla's Weight History
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