Weigh In record (no journal entry) for 26 January 2018
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106.8 kg
Lost so far: 1.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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205 kcal
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Fat: 3.01g | Prot: 8.87g | Carbs: 38.30g.
Breakfast: Dolce Gusto Café com Leite, Banana Nanica. Lunch: Camil Feijão Fradinho. more...
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Losing 0.1 kg a Week
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