shawnj622's Journal, 29 May 12

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Weigh In record (no journal entry) for 29 May 2012

110.3 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Poorly.

View Diet Calendar, 29 May 2012:

1312 kcal

Fat: 97.56g | Prot: 83.25g | Carbs: 25.78g. Lunch: Double Quarter Pounder with Cheese (No Bun, No Condiments). Dinner: mayo, hamburger bun, nathan's, cheese, hamburger patty. more...

3120 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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shawnj622's Journal, 29 May 12

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shawnj622's Weight History