Weigh In record (no journal entry) for 17 April 2010
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79.4 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 10.80g | Prot: 48.92g | Carbs: 39.75g.
Breakfast: onion slice, sliced beef heart, sara lee 45 bread honey wheat. Lunch: beef heart, broccoli. Dinner: onion, beef heart, broccoli. more...
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Losing 3.2 kg a Week
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ldzeppelin's Weight History
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