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ldzeppelin
ldzeppelin
Joined August 2009
Posts
78
Following
0
Followers
2
Weight History
Start Weight
107.0 kg
Lost so far:
5.4 kg
Current Weight
112.4 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
79.4 kg
Still to go:
33.0 kg
Follow
ldzeppelin's Weight History
View Complete History
ldzeppelin's Cook Book
Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calories: 130kcal | Fat: 8.95g | Carbs: 9.14g | Prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
Calories: 237kcal | Fat: 17.82g | Carbs: 11.59g | Prot: 10.25g
Doughnut Muffins
Muffins that really taste like doughnuts.
Calories: 218kcal | Fat: 12.53g | Carbs: 6.27g | Prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
Calories: 114kcal | Fat: 8.18g | Carbs: 5.23g | Prot: 4.72g
Mock French Toast
A pancake looking Fench toast suitable for Atkins Induction and beyond.
View Complete Cook Book
ldzeppelin's Recent Food & Exercise
Avocado
CARBmaster Lemon Yogurt
Coffee
Weight Training (moderate)
Bicycling (fast) - 24/kph
Bicycling (slow) - 18/kph
View Diet Calendar