Weigh In record (no journal entry) for 16 April 2010
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79.8 kg
Lost so far: 27.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 8.73g | Prot: 48.71g | Carbs: 49.77g.
Breakfast: egg white, sliced beef heart. Lunch: sliced beef heart, cauliflower, broccoli. Dinner: beef heart, cauliflower, broccoli. Snacks/Other: sara lee 45 honey wheat bread, Pacific Rose Apple, dill pickle. more...
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Losing 6.3 kg a Week
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ldzeppelin's Weight History
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