Weigh In record (no journal entry) for 17 January 2018
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88.7 kg
Lost so far: 1.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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2039 kcal
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Fat: 85.74g | Prot: 150.97g | Carbs: 165.17g.
Breakfast: Myprotein Omega 3. Lunch: Myprotein Impact Whey Protein. Dinner: Сахар, Myprotein Impact Whey Protein, Вареное Яйцо. Snacks/Other: Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе. more...
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Losing 4.9 kg a Week
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