Weigh In record (no journal entry) for 12 January 2018
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86.3 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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605 kcal
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Fat: 25.82g | Prot: 29.26g | Carbs: 62.03g.
Lunch: Mayonnaise, Guerrero Flour Burrito De Harina Tortillas, Boca Original Chik'n Veggie Patties. more...
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Losing 0.6 kg a Week
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dshatz98's Weight History
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