Weigh In record (no journal entry) for 06 January 2018
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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592 kcal
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Fat: 44.72g | Prot: 38.92g | Carbs: 8.91g.
Breakfast: Parsley, Koska Tahin Pekmez, Egg Omelet or Scrambled Egg, Tahsildaroğlu İzmir Tulum. more...
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Losing 9.8 kg a Week
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Burak G.'s Weight History
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