Weigh In record (no journal entry) for 20 May 2012
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152.0 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 96.24g | Prot: 64.31g | Carbs: 100.28g.
Breakfast: Buttery Spread, Classic Roast Instant Coffee, Granulated Sugar , Quick Oatmeal (1 or 3 Minutes). Lunch: Water , Coffee (Brewed From Grounds), The Big Steak Omelette with 3 Buttermilk Pancakes. more...
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Gaining 0.2 kg a Week
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bigdadtee's Weight History
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