Weigh In record (no journal entry) for 11 April 2010
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82.6 kg
Lost so far: 24.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 13.00g | Prot: 72.55g | Carbs: 17.41g.
Breakfast: Egg White. Lunch: boiled egg white, beef heart, lettuce. Dinner: beef heart, kraft free zesty italian, boiled egg white, lettuce, celery. more...
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Losing 1.6 kg a Week
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ldzeppelin's Weight History
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