Weigh In record (no journal entry) for 15 May 2012
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61.6 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 107.45g | Prot: 81.75g | Carbs: 32.52g.
Breakfast: Morning Coffee with Splenda and Cream, string cheese, brown sugar oatmeal. Lunch: cole slaw, onions, borden american cheese , hot dogs, ground beef. Dinner: american cheese, fried egg, bacon. more...
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Losing 2.9 kg a Week
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