Weigh In record (no journal entry) for 14 December 2017
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100.6 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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4343 kcal
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Fat: 126.61g | Prot: 139.27g | Carbs: 649.33g.
Lunch: Skittles Original (Fun Size), Starburst Original Fruit Chews, Smart Ones Classic Favorites Swedish Meatballs, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package). Dinner: Snickers Snickers Bar (1.86 oz), Menchies Cake Batter Frozen Yogurt, The Loop Pizza Grill Walnut, Cranberry and Goat Cheese Salad without dressing, Panera Bread Classic Grilled Cheese. more...
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3475 kcal
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Exercise:
Softball - 45 minutes, Sleeping - 6 hours, Resting - 7 hours and 15 minutes, Sitting - 1 hour, Desk Work - 5 hours, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 1.0 kg a Week
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