Ekhyatt - Member

Ekhyatt

Joined August 2010

Posts

451

Following

Followers

Weight History

Start Weight

93.0 kg

Lost so far: 12.6 kg

Current Weight

105.6 kg
Performance: Losing 0.6 kg a Week

Goal weight

90.7 kg

Still to go: 14.9 kg

I used to be very fat. Now I'm less fat. I'm trying to keep it that way any way that I can.

Ekhyatt's Weight History

Calories: 66kcal | Fat: 1.87g | Carbs: 4.56g | Prot: 8.50g

A wonderful tasty appetizer.

Calories: 286kcal | Fat: 17.44g | Carbs: 19.76g | Prot: 17.43g

An appetizing salad of mixed greens with crab and avocado in a creamy sauce.

Calories: 94kcal | Fat: 2.29g | Carbs: 12.03g | Prot: 5.76g

These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.

Calories: 68kcal | Fat: 2.81g | Carbs: 6.01g | Prot: 4.50g

A delicious comforting soup to remind you of "fast food".

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