Weigh In record (no journal entry) for 25 November 2017
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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685 kcal
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Fat: 30.21g | Prot: 31.23g | Carbs: 76.44g.
Breakfast: Банан, Геркулес Овсяная Каша на Молоке. Lunch: Салат Крабовый, Картошка Печеная. more...
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Losing 0.5 kg a Week
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mashalra's Weight History
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