Weigh In record (no journal entry) for 04 May 2012
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80.6 kg
Lost so far: 0.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 130.41g | Prot: 100.54g | Carbs: 14.70g.
Breakfast: eggs, bacon, HEAVY CREAM, half andhalf, Coffee. Lunch: Crumbled Bacon, olive oil, green onions, mushroom, Parmesan Cheese (Grated), egg, Organic Baby Spring Mix. Dinner: Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: half and half, mushroom, cheese, egg. more...
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2842 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Driving - 3 hours, Desk Work - 9 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 5 minutes. more...
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Gaining 0.6 kg a Week
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pottergrapes's Weight History
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