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pottergrapes
pottergrapes
Joined April 2012
Posts
15
Following
1
Followers
1
Weight History
Start Weight
80.7 kg
Lost so far:
0.3 kg
Current Weight
80.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
70.3 kg
Still to go:
10.2 kg
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pottergrapes's Weight History
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Following
mrsmendoza2006
Last weigh in:
Gaining 0.6 kg a Week
pottergrapes's Cook Book
Calories: 261kcal | Fat: 10.78g | Carbs: 9.71g | Prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
Calories: 60kcal | Fat: 0.82g | Carbs: 4.51g | Prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
Calories: 859kcal | Fat: 79.77g | Carbs: 5.44g | Prot: 29.68g
Sausage Gravy over Eggs
A yummy low carb alternative to biscuits and gravy.
View Complete Cook Book
pottergrapes's Recent Food & Exercise
Kalamata Olive Spread
Pork Italian Sausage
Celery
Exercise machine (moderate)
Weight Training (moderate)
Walking (exercise) - 5.5/kph
View Diet Calendar