Weigh In record (no journal entry) for 02 May 2012
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 12.9 kg.
Diet followed: 100%.
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697 kcal
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Fat: 32.22g | Prot: 67.72g | Carbs: 40.64g.
Breakfast: water, ostrim jerkee. Lunch: water, Bruschetta Chicken. Dinner: water, sliced apples, mustard, egg, starkist hikory smoked tuna, roman tomatoes. Snacks/Other: almonds. more...
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2054 kcal
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Exercise:
Standing - 2 hours, Walking (slow) - 3/kph - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
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Losing 2.9 kg a Week
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misscooper253's Weight History
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